I have often heard the quote “God doesn’t give you anything more than you can handle” in the context of the special needs life. I believe it is meant with good intentions in a way to encourage us special parents to “keep on, keeping on”. But I don’t think a special needs parent actually came up with this saying. In fact, I know it wasn’t, because if this person spent 24 hours straight with Brian and I, my guess would be they would say instead “ God help you” “Serenity now!!”, or “Wow, I had no clue!”
As a Christian, God plays a vital role in my life and I do have faith in Him ultimately for His provisions, protection and care of myself and those I love. I know that I must trust God each day for the many things that I can’t control in Brian’s life, as well as my own, and that is sometimes very scary. It is a daily, conscious decision to place my life and that of my son in God’s hands, as I am inclined to want to control everything. It’s really hard not to: there are so many challenges, obstacles and concerns that each one of us will face in this life, but magnify these things a thousand times when you have a disabled child. And, this is for a lifetime, not just a season of life… When I allow this stark fact to really sink in, I can become quite overwhelmed and question how God thinks I can handle this exactly?! Because the reality is, I often have a hard time “ handling” Brian’s needs/ life, especially as time goes on and as I am getting older…
Of course we love our special children with all of our hearts and will do whatever it takes to make their lives comfortable, meaningful, etc. Some days, however, I don’t “handle” all the required details to make that happen so well. It took me a long time to finally admit my perfectionistic tendencies and to confess that I am not always successful with managing Brian needs. I make many mistakes along the way, get very frustrated and wonder sometimes just how I will get through the day, let alone next week! I often lose patience and cry in frustration. Sometimes, I’m just exhausted…
What is the solution? God, how am I going to handle all that Brian’s disabilities entail? Well, in addition to trusting Him, I have had to revamp my way of thinking about things, adjust my expectations of Brian and myself, cut us both a LOT of slack and sometimes, yes, just eat a pint of ice cream in one sitting. I have also had to accept my limitations, humanness and mistakes, knowing that this is part of the human experience. Often, I have to do a “HALT” check: am I Hungry, Angry, Lonely or Tired? Sometimes, I’m all 4 at once!! When that happens, it’s my red alert to pause, take deep breaths, eat a good meal, go for a walk and take a nap. I used to think these things were luxuries- now I know they are necessities, otherwise I can’t handle anything long term.
If I am going to handle Brian’s daily life for a lifetime then I MUST make an effort to do the aforementioned, otherwise I will crash and burn and that is a fact. Maintaining a sense of humor is also critical to my own mental health as a special needs Mom, so I purposely look for it wherever/whenever I can. I am often pleasantly surprised by the funny things people say or by what I read and it has helped me to cope with stress much better. A good friend always reminds me that “ this too shall pass”, whatever the “problem du jour” is. Nothing good or bad lasts forever- perspective can definitely be a powerful thing….
I miss my autonomy and mourn the dreams for Brian that I thought would come to fruition. I have to “dream new dreams” for him, which is not easy. These things are still sometimes painful to accept, even 22+ years later. Our lives have been dramatically effected by disabilities and I still become occasionally whimsical of what could have been… I guess I’m still grieving…It‘s important for me to acknowledge these truths, learn from them and eventually move forward when I am ready.
I don’t have the answers or a solution as to how to live daily with often more than I can handle as a special needs Mom. However, after many years, I have finally accepted that I am doing the best I can, and to let a lot of stuff go- and that MUST be good enough for me, period! I am still working on that perfectionism, by the way, one day at a time … I believe Brian would concur with this plan if he could say so for his sanity and mine. I can only handle life one day, one moment a time, in the present . Life is just better lived this way…
Until next time, thanks for reading! 😊












